1. Are you a vegetarian or vegan?
2. What’s your favorite restaurant?
3. Favorite vegetable?
4. Favorite fruit?
5. Favorite dessert?
6. Favorite sandwich?
Grilled Mozerella, Olive Tapenade, Tomato, Spinach and Basil Panini
7. How do you get most of your protein?
Fish, Greek Yogurt, Black Beans, Lentils
8. Do you take any vitamins or supplements?
Prenatals (not pregnant) because they have everything I need, and Vitamin B Complex
9. Do you ever eat meal replacement/supplement bars or drinks?
Nope, I like Food
10. What’s your typical breakfast like?
Oatmeal made with coconut milk, and some kind of fruit
Home Made Chipotle
Ditto for Lunch
14. Do you snack during the day? If so, on what?
Yes, On fruit, yogurt, mini bagels
15. How often do you eat?
every 2-3 hours or so
16. Do you plan out your meals before the day starts?
17. Do you count calories? If so about how much do you consume a day?
18. Do you ever binge eat? If so on what?
19. If you’re trying to cut cals craving something sweet?
greek yogurt mixed with frozen fruit
20. If you’re craving something salty?
Crackers and cheese
21. Any food allergies?
Peanuts, Tree Nuts and Soy
22. Do you go out to eat often?
not so much recently, I am quite broke.
23. Do you drink alcohol? If so, what and how often?
occasionally, but not very often
24. Do you smoke weed or tobacco?
25. Fast food junkie?
26. Ever go on a fast?
Food is delicious, so no.
27. What’s the most you’ve ever weighed as an adult? Least?
Most was 165. Least was 120 (probably less, not sure).
28. Are you on a specific diet?(Ex: weight watchers)
nope, I just try to eat clean