Healthy Girl

Kyla Camille / 21/ College Kid/ Fitness Buff/ Oatmeal Enthusiast/ Future Health Professional/ Heavy Thing Lifter. DISCLAIMER: I'm not a doctor, dietitian, or personal trainer. All contents of this blog are based on my personal experience. Consult with your doctor before attempting any workout routines or meal plans.

Squaty McHottie: My fitness Philosophy ›

squatymchottie:

Fitness is a lifestyle, not a fad. Health is a lifestyle, not just a week long diet. They go hand and hand with eachother and it took me years to figure this out. It took me years to get to this mindset. I used to think that i could crash diet for a week lose 10 pounds and…

(via squatymchottie-deactivated20130)

#fitness  #philosophy  #lifestyle  #life  #health  #fitblr  #fitspo  #strengthblr  #inspiration  #motivation  
9 months ago on August 23, 2012 at 09:42pm with 70 notes
Via squatymchottie
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(via fitgirl1234-deactivated20121008)

#diet  #workout  #smile  #live  #life  #feelings  #exercise  #recovery  #disorder  #eat  #food  #healthy  #health  #ed  #sexy  #pretty  #skinny  #thin  #beautiful  #girl  #summer  
11 months ago on June 29, 2012 at 03:09pm with 15 notes
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(via g0uldings)

#everything  #passes  #past  #worries  #move on  #memories  #reblog  #life  #inspiration  #typography  
1 year ago on September 26, 2011 at 06:10pm with 5,806 notes
Via icanrelateto
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(via staybeautifulprincess)

#happy  #life  
1 year ago on August 30, 2011 at 12:29am with 52 notes
Via justfriiends
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(via motivatetheskinnyfat)

#healthy  #nutrition  #health  #body  #life  #live  #diet  #lifestyle  
1 year ago on August 24, 2011 at 08:21pm with 468 notes