Healthy Girl

Kyla Camille / 21/ College Kid/ Fitness Buff/ Oatmeal Enthusiast/ Future Health Professional/ Heavy Thing Lifter. DISCLAIMER: I'm not a doctor, dietitian, or personal trainer. All contents of this blog are based on my personal experience. Consult with your doctor before attempting any workout routines or meal plans.
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(via fitgirl1234-deactivated20121008)

#diet  #workout  #smile  #live  #life  #feelings  #exercise  #recovery  #disorder  #eat  #food  #healthy  #health  #ed  #sexy  #pretty  #skinny  #thin  #beautiful  #girl  #summer  
11 months ago on June 29, 2012 at 03:09pm with 15 notes

No Pity Fitness: Top 5 Reasons to Squat. Men and Women. ›

nopityfitness:

Men:

  1. They’re the “King of all mass builders”, and they make you strong as shit. Because lets face it, being small and weak just isn’t very manly.
  2. They jack testosterone levels. This has been proven time and time again. Don’t believe me? Check out this picture of bearded bad ass (and 70’s Big…

(via nopityfitness-deactivated201304)

#Squat  #LIft  #heavy  #powerlifting  #girl  #fitblr  #man  #women  #strengthblr  #fitness  #strength  #training  #crossfit  #olympic  #weightlifting  #fitspo  #thinspo  #asspo  
1 year ago on March 28, 2012 at 03:45pm with 611 notes
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jordihshrinks: prettygirlsdonoteat: I pray for this kind of body I work for this kind of body. ^amen to the 2nd comment.

jordihshrinks:

prettygirlsdonoteat:

I pray for this kind of body

I work for this kind of body.

^amen to the 2nd comment.

(via bodyzen)

#skinny  #thin  #thinspo  #girl  
1 year ago on September 06, 2011 at 07:08pm with 29,290 notes